If Ryan isn't motivation enough for me, I don't know what is.
This week I started C25K. I know, I know. Another day another crazy exercise 'thing'.
But I'm not one for fads.
After the first day I came home totally beet-faced and felt completely shagged. I was so tired I didn't think I'd get to work.
But the next session was easier.
And the third session of week one was easier again. Thank goodness for that.
So this week I start week two of C25K. I'm still doing my other training three days a week (except for last week, I was pooped). So this week is going to be interesting. Six days of exercise. Let's see how that pans out.
But I needed to up the ante and do something a bit different to shake things up in this body of mine. Move more, get rid of some of those excess layers on my stomach. I'm going to be bikini ready before the magazines can tell me it's time to start thinking about being bikini ready. Take that bikinis!
And so continues my heady relationship with exercise. I'm still hooked, six months in, we're totally enamoured with one another.